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Is It Really All About the Intensity?
The intensity of the workouts in the CrossFit system is one of the reasons it has received the label « the…
Testing Your Stamina: Popular CrossFit Sets
Often, people think CrossFit is kind of extreme for a regular training. We answer questions about the most popular programs.
Open CrossFit Games are About to Start in 2021
If you like action, sports and competition, our CrossFit games are just for you either to watch or to take…
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Lundi

  • Stretching

    DOJO T3

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  • Body-sculpt

    DOJO T3

  • KARATE Technique

    Dojo T1 et T2

  • LIA

    DOJO T3

  • KRAV-MAGA

    DOJO T2

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Mardi

Mercredi

  • KARATE 5/6 ans

    Dojo T1

    KARATE KARATE

Jeudi

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Samedi

Dimanche

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